Trauma is typically understood as massive incidents that make an impact to a person and alter they way they react to similar situations or even reminders.  This is true, but research is showing that “smaller”, repetitive, relationship-based and developmental traumas can occur and alter the way we relate to others in similar ways – like not being validated by a loved one, or given the opportunity to feel your feelings or be yourself.  These are areas I key in on and want to assist in bringing healing to your story. 

Trauma occurs and is stored in our bodies differently for each person.  Your story does not have to look, sound, or feel like others.  If you are simply confused and tired of explaining the way you feel to to friends and not feeling heard, or if you find your behavior and feelings don't just change because the incident is "over" or it "wasn't that bad" I really encourage you to set up some time to talk.  It may take a few sessions before we even know what we are dealing with, but I want to earn your trust the right way, by listening and giving you space to be you.  

I hope to hear from you today.