Our family affects who we are and who we become, both for the better and for the worse. We learn our vocabulary, our habits, our customs and rituals, and how to view and observe the world around us.  Plus, family members know how to press our buttons - after all, they helped install them!  

It's easy to not know how to navigate family challenges because dysfunction has become 'our normal'.  

Anyone seeking healthier, closer family relationships can benefit from family therapy.

Common reasons for seeking family therapy include:

• Divorce
• Parent-child conflict
• Problems between siblings
• Domestic violence
• The unexpected or traumatic loss of a family member

Family therapy is necessary to address family issues and heal a family’s wounds. 

Some positive family therapy outcomes are:

• Strategies to develop and maintain boundaries
• A fostered sense of cohesion and communication among family members
• Promotes problem-solving through an understanding of family patterns and dynamics
• Builds empathy and understanding.
• Reduces family conflict

Studies show that family therapy is particularly important for families with members who struggle with substance abuse, eating disorders, and other behavioral issues. When the whole family grows, each member is better off.

If you’re interested in learning about how I can help, contact me today for a free consultation.